health and beauty
Master classes:
How to stop hair loss and make it thicker?
Thick hair was always one of the main indicators of beauty. And it doesn’t matter who it is, a woman or a man. Some representatives of the stronger sex shave their bald hair, motivating this by following fashion. At the same time, none of them would refuse
How to make dumbbells yourself
In this workshop I will tell you how I made homemade cement dumbbells for home sports. At the cost of manufacturing, this will be several times cheaper than purchased dumbbells.
Homemade Boxing Bag
In a professional boxing training room, you can find dozens of varieties of boxing bags and pears that are necessary to develop the strength and technique of kicking or kicking. Professional bags cost a lot of money. Any man
DIY burdock shampoo
Nature has created everything that a person needs for health and beauty. Previously, women knew how each plant was useful, and successfully applied its abilities. Today, store shelves are simply crowded with cosmetics. This makes it possible to choose
DIY rowing machine
Classes on the rowing machine are a great way to strengthen the cardiovascular system. A rowing machine is much less popular than treadmills and exercise bikes. And completely undeserved, since it is much more effective
Safe teeth whitening at home
This is the best method of teeth whitening at home. It’s also very simple. I will tell you how to make a natural whitening composition, with which you will need to regularly brush your teeth for a certain period. And your smile will become
Throat lozenges
With the advent of winter, it is time for a cold! And most often it begins to hurt the throat. Of course there are a lot of different medicines like Strepsils, etc. But since all these drugs are quite expensive, I want to offer you a more budgetary, completely
How to make a barbell with your own hands
The current prices for sporting goods reach sky-high values, so it is much more profitable to make high-quality equipment at home. The barbell is an optimal athletic projectile for the development of various muscle groups. Not required
Energy Bars
Surely each of us faced such a problem that there is no time to fully eat! Such periods are very harmful to our body, and threaten various diseases of the stomach. But fortunately, I found a very good way to avoid all this!
Green Tea Facial Toning Ice
Many of us have experienced swelling under the eyes, dull and tired skin on our faces. Cosmetic ice will be an excellent and indispensable means of getting rid of these problems. Its preparation does not take much time and effort, and the result does not force itself
Three-component face scrub
Scrub is a cosmetic product that contains, among others, an exfoliating component that removes the upper layer of the skin, which consists of dead cells that interfere with its timely renewal.
We sew a mask for sleep
In order to sew a sleep mask, you will need the following materials and tools: 1. A small piece of white satin with a jacquard weave; 2. Thin adhesive pad (proclamylin or knitted); 3. White calico; 4. White oblique
About the benefits of linden tea
Linden is a long-standing source of medicinal raw materials. In order for the tree to bloom for the first time, it is necessary to wait as much as 20, or even 30 years. In June, pale yellow flowers collected in brushes appear on the tree, which exude an incredibly delicate and sweet aroma. Smell
Clay masks: beauty for mere pennies
Cosmetic clay is a popular and inexpensive product for skin and hair care, known since ancient times. This natural remedy contains in its composition a huge amount of minerals useful for the body (iron, copper, zinc,
Anti-aging ice cubes for oily and normal skin
It often happens that on a woman’s face, as in a mirror, fatigue, dissatisfaction with something, accumulated problems are reflected. The skin of the face betrays age, and I want it to look young, radiant and supple. Every woman has her own secrets to caring for
Healthy dried fruit sweets
This recipe for healthy sweets is perfect for those who want to lose weight and limit themselves in the consumption of sweets, as these sweets consist only of dried fruits and nuts and do not have harmful substances in their composition. But eat them in a reasonable way
Heel crack remedy
Surely I'm not the only person in the world who periodically encounters such a problem as the formation of rough dry growths and cracks in the heels, as well as the feeling of an unpleasant itching between the toes. And this, admittedly, delivers a lot
Geyser with sea salt
Taking a bath with such a geyser will be not only pleasant, but also a useful pastime. Its almond oil will moisturize and nourish the skin, while the sweet and sensual aroma of ylang-ylang will cheer you up in seconds.
Herbal Tooth Powder
Everyone loves when their teeth and gums are healthy, without plaque, caries, yellowness, etc. Today, there are many dental and oral care products on sale, but can we be sure of their effectiveness and safety? Best cook
Acrylic nail extension
Every woman is obliged to monitor the beauty of her face and hands. But the business lady does not always have enough time for a daily manicure, and due to constant homework with her hands, the nails begin to peel off, the nails break. Nail extension is the choice
Aromatic bomb Lavender Breeze
A bath bomb is an excellent way to immerse yourself in the sensual world of relaxation, have incomparable pleasure and pamper your body with the care components collected in one cocktail. Once in the water, the bomb begins to hiss, boil
Trace of memory
Children are the flowers of life !!! And how nice to hold their tiny hands and feet in their hands. And so I want to remember these tiny “paws” forever. Now the store has a huge selection of kits for creativity, among which you can certainly find a set for
Interesting earrings made of unusual wooden beads
Every girl loves to be unusual and stand out from the crowd. Clothing styles and accessories help create an interesting look and look different every day. Especially with the help of accessories you can present clothes all the time in a new light. In that
Flower brooch
As you know, all women have a weakness for flowers, decorating them with their hair or dress. Fresh flowers as a decoration is sophisticated and stylish, but their beauty quickly fades.That is why fabric flowers are so popular, sometimes replicas of living