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This is an excellent dish when you need to cook something substantial in a hurry. The dish does not contain complex ingredients. Introduced this dish in the daily diet, along with vegetable salad, will help to disperse the metabolism. The calorie content of the dish is low and will not add extra, unnecessary kilograms to the body. The calorie content of turkey cutlets is 150 calories, and these are three small cutlets.
Turkey cutlets

Cooking time: one hour.
The difficulty of cooking: simple.
Components:
  • Two turkey fillets;
  • Bulb;
  • Half a glass of milk;
  • Spice.

Cooking cutlets - recipe


First of all, we prepare all the products. Then pour milk into the blender. We clean the onion and cut it into several parts. Put everything in a blender and grind.
Next, lay in a blender, previously cut into pieces of fillet. Grind until smooth, and then season with spices. We shift everything to a plate. No further ingredients are required.
Turkey cutlets

Turkey cutlets

We heat the pan for frying cutlets. Pour olive oil into the pan. As soon as the pan is heated, spread the patties with a spoon. Fry until a blush appears on the patties. Reduce the heat and fry them completely.
Turkey cutlets

Turkey cutlets

Repeat the frying procedure on both sides.
Put the prepared meatballs on a dish and decorate with arugula. Serve with any side dish as desired. An excellent dish for cooking, if unexpected guests are expected on the threshold, as it is prepared very quickly and from improvised means. Cutlets are tender and tasty.
Turkey cutlets
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Comments (2)
  1. Tatyana
    #1 Tatyana Guests July 18, 2017 07:52
    0
    Mmmmmm ..... Delicious !!! Very gentle!
  2. Olga
    #2 Olga Guests 6 august 2017 14:11
    1
    Great diet recipe. It turns out very tender and juicy. Turkey cutlets and purees ... delicious in one word!

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